Mindfulness Based Leadership
This 2-day course will provide valuable, practical skills in harnessing the power of meditation and deep understanding on people’s EQ that are directly relevant to a business and individual context. Participants will learn to create a sense of stable emotional and mindful state for themselves, enabling objective and compassionate thinking. We will explore and document multiple techniques for achieving this state, which opens the door to further insights. Participants will discover and practice ‘self-awareness’ as a toolset for mental analysis, inner reflective, planning and execution on business and personal projects. Shared understanding of this process across teams facilitates right-first-time decisions, and crucially ensures that action is planned and taken compassionately, for the benefit of colleagues and customers. Finally, participants will explore their own inner strengths and goals as leaders and team-players, creating personalized plans of action for improving their emotional intelligence at workplace.
- Understand Emotion —awareness of emotional challenge, developing emotional intelligent and understand the psychology of transformation for better self and team
- Power of Mindfulness—Increased adoption of mindfulness practice at work and life for managing stress, and for better work-life integration.
- Trust & Empathy —more accountability to the self, team and customers.
- Communication Skills—improved skills in communicating effectively, listening for needs and feelings, and creating a safe space for sharing as a group. Better capacity in managing emotions and acting on feedback positively.
- Inner Motivation—Increased sense of ownership towards their roles and responsibilities toward the success.
- Appreciation—Increased team cohesion and recognition of their own worth and team contributions
Professional Background
Chhunny has over ten years of experience in leadership, group dynamics and public speaking training. He has led Vipassana retreats/mindfulness at the International Meditation Center, Chiang Mai for years, and has travelled around South Asia to share the Buddha’s teaching on human development. Currently, he is a lead trainer at Impact Hub Phnom Penh, co-founder & lead trainer at VIPASSA and co-author of national bestselling book on meditation “សមាធិដើម្បីថាមពលជីវិត” (“Meditation for the Energy of Life”).
Academic Background
Chhunny completed his Master’s degree on Buddhist Philosophy and BA in human science. He has travel extensively to studies and teach in the US on Buddhist philosophy and culture. Chhunny spend sometimes in Japan for his experience on Japanese management styles.
This course will help you:
- Understand Emotion —awareness of emotional challenge, developing emotional intelligent and understand the psychology of transformation for better self and team
- Power of Mindfulness—Increased adoption of mindfulness practice at work and life for managing stress, and for better work-life integration.
- Managing Change—how to shift the Mind with deep listening and adapt the CHANGE
- 7 Factor of ancient leadership—how to apply ancient wisdom in modern world
- Work Productivity —Increased productivity, and resourcefulness/resilience.
- Trust & Empathy —more accountability to the self, team and customers.
- Communication Skills—improved skills in communicating effectively, listening for needs and feelings, and creating a safe space for sharing as a group. Better capacity in managing emotions and acting on feedback positively.
- Inner Motivation—Increased sense of ownership towards their roles and responsibilities toward the success.
- Customers —Deeper insight of the customer needs and ability to adapt.
- Appreciation—Increased team cohesion and recognition of their own worth and team contributions
- Entrepreneurs
- Business owners
- Communicator
- Team Lead
- All those who interested in mastering their power of focus (meditation) and harnessing their emotional intelligence at workplace.
- The training will be conducted in Khmer
Course Detail
- Trainer :Noem Chhunny
- Class Start :19 Oct 2024
- Class End :20 Oct 2024
- Seat Availble :25 Seats
- Time : 08:00 - 17:00
- Fee :290 $
- Early Bird : 230 $
- venue :Hotel
